I am breathing. Standing back and just breathing. I have become tired and am once again sleeping too much, which I had stopped for some time. Some emotion is overwhelming me, and I have allowed this. So, I breath, and I notice that as the breath turns from inhale to exhale there is a “lag” so to speak of something that does not move with the breath. It is the instability that I am allowing, the energy that I am existing as.
My son is asking me more and more questions about the MCS. And I am afraid of not being clear. I have asked him to go onto the web site and ask his questions be he says he prefers to hear what I have to say.
I will only become anxious if this is what I allow.